MEDICAL CORNER …. Benefits of having your own vegetable/fruits/herbs garden!!
~~February 12, 2015~~
Why Grow Food?
Growing your own food at home makes sense.
The benefits include the following
Your organic, home-grown fruit, vegetables and herbs are fresher, more nutritious and more delicious than conventionally farmed fruit, vegetables and herbs.
Most fruit and vegetables lose nutritional value when they are stored for lengthy periods, or when they are being transported from interstate or overseas. Chemical preservatives are also applied, which do nothing for your health.
The fruit and vegetables in supermarkets have been bred for appearance, a long shelf life and resistance to bruising during transport. The fruit and vegetables best to grow in your own back yard, on the other hand, have been bred for being nutritious and delicious.
You don’t have to worry about the prices of vegetables, herbs and fruits continuing to rise. The best way to ensure food security for you, your family and your neighbors…
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