MEDICAL CORNER …. Please, eat as healthy as possible. Educate yourself & research!!
~~April 15, 2015~~
10 Everyday Foods That Are Slowly Killing You
By: Anna Fleet
Anna Fleet is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal.
Anna helps her clients take responsibility for their own health and wellness through her classes and articles on Activebeat.
When it comes to the foods you shouldn’t be eating, it would be simple for me to point to the obvious. Bacon, for example, regardless of its deliciousness … well, on EVERYTHING, will eventually double your risk of stroke if you eat a lot of it every day. And food experts warn that convenience, deep-fried foods are no better. Donuts, French fries, and chicken wings not only threaten your waistline; the deep-frying process actually leaves food infused with toxic chemicals that put you…
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